Beginner Ballet Barre
For this Beginner Barre instruction we'll focus on three areas that directly affect all of the dance elements a gymnast will do on floor or beam. This course is specifically designed to improve our toe point, turnout, musicality, posture and amplitude, which all add to our artistry score. Includes instruction and what to look for in each exercise as well a demonstration. (Course Length approx. 20 min)
2021 National Congress Powerpoint Presentations
Each year I use Powerpoint presentations as a part of my National Congress lectures. Here you will find all of my lectures from this year which include all of the videos you saw if you were in attendance. In case no one said it yet today..."Thank you Coach!"