For this Beginner Barre instruction we'll focus on three areas that directly affect all of the dance elements a gymnast will do on floor or beam:
- Plie´s & Releve´s
- Grand Battements
This course is specifically designed to improve our toe point, turnout, musicality, posture and amplitude, which all add to our artistry score.
Includes instruction and what to look for in each exercise as well a demonstration.
(Course Length approx. 20 min)